Heal Your Gut.

Transform Your Life.

Unlock vibrant energy, lasting weight loss, and true wellness—starting with your gut.

Gut health impacts your weight, energy, mood, hormones, and so much more.

Most people don’t realize how much their gut affects their daily life—until they start to heal it!

Learn the secrets I used to heal my gut and lose weight so that I could have the health and energy to enjoy life.....and how you can use these same secrets to improve your gut health, lose the stubborn fat, and heal your overall health and wellness so that you can enjoy life to the fullest!

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IS YOUR GUT HEALTHY?

Is Your Gut Healthy?

We can't truly know if your gut is healthy without further research into your specific issues, but if you are struggling with gut health there will be presenting symptoms you can take note of.
Gut health can be affected by so many things from stress exposure & poor sleep quality, or balance between hormones, neurotransmitters and poor nutrition. These fluctuations of good and bad bacteria in your gut could wreak havoc in your overall health and especially effect your weight.

Answer the questions below with what best fits your life at this time.

A member of our team will be in contact with you weekly!

Be well,

Rachel B

First Name

Last Name

Email *

Best Time of Day

Morning

Afternoon

Evening

In General, how often... Do you ever feel tired? *

I have so much energy "Can't" handle myself

"Occasionally "I stay up past my bedtime

Every morning I wake up tired

How often do you get 8 hrs of sleep? *

Every night or nearly so and I sleep like a baby

Quite often- at least half the time "pandemic"

Sleep? What is that? I'm lucky if I get 5 hours of sleep

Do you have those anxious moments in a day? *

Once in a blue moon

Never before the pandemic

This is my life on a daily basis

Do you get the weight around your midline? *

Are you kidding I have a flat stomach

Once in a while

I have had the "baby pooch" before I had babies

Do you crave junk food (sugar, sweets, bread, or other "comfort food" )? *

I am so healthy, I never have those cravings

Once in a while-- depending on the week

Every waking moment

When is the last time you took an antibiotic? *

I can't remember the last time

2 at least twice in the last 5 years

Within the last year

When is the last time you had a headache? *

I have no idea when I last had one

Shows up occasionally for no reason

I get them all of the time

Do you get sick, catch colds/ flus easily? *

I am as healthy as a horse

When I am around sick people

I can think about the flu & catch it

Do you have mood swings? *

I am chill all of the time

Once a month- otherwise pretty chill

I am the moodiest person around

Do you get heartburn? *

I don't know what that is

After spicy food

Even water gives me heartburn

Do you experience gas or bloating? *

Rarely if ever

Only when I eat beans or greens

Frequently- most days I struggle with this

Do you eat organic food? *

I insist on organic as much as possible

I do when it's available to me

I never look for organic. Regular is fine

Do you eat fermented foods? *

Daily

Occasionally

Never

Now it's time to total your points!

These totals tell me where you're at with your gut health & allow me to make some suggestions based on a plan that would be best for you. Choose the score below that fits you!

Your Starter Kit is Waiting...

My passion is to help others to feel better and live happier!

I absolutely love to coach people and support them one-on-one to achieve their goals and to discover their ailments in order to begin to heal their bodies from the inside out! When you are ready to commit, and put the work in to create the physical wellness you desire, my calendar is available to schedule an appointment!

In the mean time, I would love for you to download this FREE starter kit and get a taste of the way I work, as well as a taste of how much better you really are able to feel! Jump in NOW, and start to take control of your WHOLE wellness TODAY!

Get Your Starter Kit Now

626 w 1st ave, Plentywood Montana 59254